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Total Wellness Professionals make custom packages to help you develop a healthy living lifestyle that you can stick with and feel great about! These packages were created with YOU in mind! A combination of luxury and value, take advantage of our featured packages and check back often for updates. Budokon classes Sensei Jason Mastrian is one of 100 Budokon Academy Professional Teachers in the World. He earned his Bachelors of Science Degree in Neuroscience from the University Of Pittsburgh and is also a Certified Yoga/ Mat Pilates Instructor and Licensed Massage Therapist with over 10 years experience. He resides in Ft. Lauderdale and travels throughout the country training with and assisting Budokon's creator Kancho Cameron Shayne. A Touch of Yoga This interactive course will introduce massage therapists, bodyworkers, health professionals and individuals to the fundamental principles and therapeutic benefits of hatha yoga. Participants will learn yoga based stretches and breathing techniques designed to eliminate muscle strain, fatigue, and overuse injuries associated with improper use of their body. This course will also demonstrate how attention to our body alignment, breath, and overall awareness in the postures can help improve massage body mechanics and establish more efficient movement patterns. After reviewing basic yoga principles/exercises and demonstrating correct body mechanics, participants will learn partner yoga stretches and hands on adjustments that incorporate the healing power of touch into the stretches to promote overall health and physical wellness. This workshop is appropriate for beginners seeking to establish a yoga practice and for intermediate yogis interested in improving their current practice. Budokon.com ® The Way of the Warrior Spirit:
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Budokon is an innovative mind and movement art form that integrates the Yogic, Martial and Living arts in a practice that explores the full range of motion of the body. Its goal is to develop advanced kinetic and mental skills with balance, flexibility, strength and agility. *Budokon private classes:
Thai Massage Thai Massage
$180.00 / 90 min treatment
Thai Massage is a unique form of bodywork that combines the opening and stretching elements of yoga with the relaxing and releasing healing benefits of massage. This treatment is performed on a comfortable floor mat and the client remains fully clothed. Little or no oil is used and the therapist uses hands, forearms, elbows, feet, knees, and shins. The emphasis is on stretching and range of motion of the entire body and the effects are relaxing and simultaneously invigorating. Thai massage is recommended for individuals seeking to improve their flexibility, release tight joints, soothe tired muscles, increase circulation, and experience deep relaxation. |
Build a Custom Spa Party!
Total Wellness Professionals is dedicated to your comfort and making sure you obtain complete satisfaction in any event or service. We will set up, service, clean up and leave you with a better state of mind! For more information about our party planning, please send us an email at: info@totalwellnessprofessional.com or fill out or “Get a Quote” form on our service or contact page. We look forward to doing business with you. Summer Specials! |
South Florida Sun Reviver: $350
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A Holistic Twist: $330
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The Finer Details: $280
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Spa Package: 5 hrs / 5 ppl @ $575 per Includes one of each per person:
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